Natural Solutions for Oral Hygiene

While good oral hygiene can improve your breath, keep your teeth white and make for a pleasant social experience for those around us, brushing and flossing is not necessary for preventing tooth decay. "Some groups of Indigenous people who had fermentable carbohydrates stuck on their teeth all of the time, without any brushing or flossing, were mostly or entirely free of tooth decay."

"You can minimize your tooth decay, prevent it entirely, and even heal tooth decay once a cavity has formed, if you make good choices for yourself based on the knowledge of the lifestyle led by decay-free Indigenous people."

Damage Prevention:
The Great Fluoride Debate:
Cleaning Options:
Make your own natural Tooth Powder
Make your own natural mouthwash/gargle
Oil Pulling
Dental Repairs:

No kind of medical or dental advice is being offered here. This information is being presented for informational purposes only and should NOT be interpreted as a recommendation for a specific treatment plan, product, or course of action. It is presented to help make better health decisions with the participation of a licensed health professional, if desired. These techniques have worked for many others and is presented in the spirit of education and sharing. You are solely responsible for your own actions on how you use this information.

Oral Care Recipes
Home Remedies for a Toothache
Personal Care Alternatives
Survival Medicine