Joe Alton, M.D., aka Dr. Bones, and Amy Alton, A.R.N.P., aka Nurse Amy (Doom and Bloom Medical), are the two most popular speakers in the country regarding crisis medicine. Their entire focus is preparing the average person to handle medical issues during or after a disaster, either short term or long term.
[The People's Pharmacy] [Dr. Axe] [Web MD] [Dr. Oz]
These Familiar Household Products have been Well-Tried and Time-Tested to be extremely effective for almost any type of ailment you can think of. These ultimate home remedies should take pride of place in every home and be put to use regularly.
1 - Apple Cider Vinegar
2 - Hydrogen Peroxide
3 - Baking Soda (sodium bicarbonate)
|Remote Area Medical (RAM - https://www.ramusa.org/about/) provides free medical, dental, and vision care to hundreds of thousands of people. Every RAM roving clinic is free and open to the public. There are no qualifying questions and ID is not required. Watch video.|
During an unfortunate life-threatening situation when we can't help ourselves, is the time emergency contacts and other vital information should be available to emergency medical personnel. Having this information, in our pocket or purse, can make an enormous impact on our chances of survival. Here are some options for keeping this information with you at all times:
How To Add Emergency Information On Your Android Phone
Natural Remedies for Joint Pain and Stiffness: Millions of Americans, with joint pain and stiffness, most likely rely on some type of painkiller, whether prescription or over-the-counter, just to get through the day. Unfortunately, some drugs come with very nasty side effects.
Natural Remedies For Headaches
First we experiment. Then it becomes fun. Then it becomes a habit. We start making bigger sacrifices for it. We are stuck on a hamster wheel and tell ourselves that we are "choosing" the hamster wheel but the hamster wheel is actually in control. Whatever controls us, is an addiction. If there is anything inside you that says "I need to quit", that's when it's time to take action to stop. There are plenty of free resources to assist you.
[Addiction is Slavery] [Overcoming Addiction]
5 Bad Habits That Will Kill You
Bad Habits that Will Not Help You During an Emergency
Health & Financial Effects of Smoking
The pharmaceutical industry is a thriving, profitable business. Unfortunately, profits or agendas often superceed cures. Billions of dollars are made in pumping drugs into those with any kind of ailment, emptying their financial reserves or leeching from insurance coffers. Often, the only relief of the high cost of drugs are generic ones or purchased out of the country (risky). So, it's no surprise that "cures" are a threat to the pharmaceutical industry as are generic drugs. Additionally, as a major player in paying off government officials, pharmaceutical lobbyists are very successful to promote or discredit drugs as it serves them or those they have in their pockets.
Doctor exposes the REAL reason why the media, left HATE hydroxychloroquine to treat COVID-19
Hydroxychloroquine Succeeds While Government Hoards it to Expire
Why Is . . . Hydroxychloroquine . . . Treatment Being Ignored . . .?
Research Over-The-Counter Hydroxychloroquine Alternatives
Cancers are Profitable, Cures are Not
Herd immunity (also called herd effect, community immunity, population immunity, or social immunity) is a form of indirect protection from infectious disease that occurs when a large percentage of a population has become immune to an infection, whether through vaccination or previous infections, thereby providing a measure of protection for individuals who are not immune. In a population in which a large proportion of individuals possess immunity, such people being unlikely to contribute to disease transmission, chains of infection are more likely to be disrupted, which either stops or slows the spread of disease. The greater the proportion of immune individuals in a community, the smaller the probability that non-immune individuals will come into contact with an infectious individual, helping to shield non-immune individuals from infection.
We deal with the flu, and many other diseases, every year and we survive it because we LIVE our normal lives through it. The sooner people are exposed to a disease, the sooner the desease will stop spreading. With few exceptions, when we are exposed to a disease, our immune system grows stonger. The only thing worse than the disease is the FEAR of it.
|Good health, weight control, and preventing or reversing some illnesses, starts with Proper Diet and Nutrition.|
Extreme irritability and restlessness from living in isolation or a confined indoor area for a prolonged time (cabin fever), usually occurs around the time that spring begins, after a period of being stuck indoors during the cold winter months. But, regardless of the weather outside, being cooped up at home due to concerns over going out and socializing is no less irritating. Ways to combat cabin fever are:
1. Get Outside in fresh air and sun, even when there is no sun.
2. Schedule the Day with a to-do list to keep a sense of normalcy and the mind active.
3. Get Some Exercise to keep the body active and the blood pumping.
4. Limit Screen Time on the TV, phone or computer; it's likely to cause a drained and unproductive feeling.
5. Keep in regular contact with friends, family and co-workers to avoid loneliness and depression.
|Virus Effects EXAMPLE of Extreme Cabin Fever: Increased suicides, home violence, personal health concerns and giant riot crowds are caused by unemployment (they aren't at work) caused by keeping people at home caused by an overreaction to a virus that could have ended sooner if we had lived our normal lives and let the virus stay its course, as others have, which we survived.|
Prepare and Stay Fit by Exercising Now. Be as active as you can.
Get Outside: Fresh air is one of the best ways to stay healthy. A generation or two ago parents were raising outdoor children who congregated in forests, parks, streets and backyards. They would play for hours on end only to be called in for supper or bed. Over time our culture has shifted and children spend less and less time outside, spending the majority of time indoors on their electronic devices. Outdoor children are healthier, happier, stronger, more intelligent and learn to care for nature. Let's all go outside (again) and get some Vitamin N (Nature); adults as well as children.
Must-Know Rules for Picking Edible & Medicinal Plants
Powerful Medicinal Plants From Around the World
Medical plants that will substitute drugs when there won't be any
Plants That Help Clean Indoor Air
Plants to Grow for Calcium
Similar to Morphine: The Best Natural Painkiller may Grow in Your Backyard. It's called "Wild Lettuce" (Lactuca Virosa) more commonly found in North America and England. It's a cousin to the lettuce we typically see at the grocery store and used for both pain relief as well as recreational. The white substance, found in the stem and leaves, produce a pain relieving and sedative effect similar to Morphine and Opium. Drying the stem and leaves can be used as an herbal tea or for smoking or vaporizing. Cooking it in a pan of water and sugar mix, until it reduced to a thick syrup-like consistency. Search YouTube.com for multiple ways to prepare it for use. Good for Migraines, Insomnia, Anxiety, Asthma and Cough and more.
Get a good night's sleep
Surviving Sleep Deprivation: Tips to help stay awake and alert.
Natural Sleep Aids that Really Work
Freedom from Nocturnal Panic Attacks
Daylight Savings Time — Why some have a hard time making the switch: Even though a one-hour time change does not sound like something that could do much harm, it can have some alarming effects on the body's internal clock, which scientists call the circadian rhythm. While, normally, it takes only about one day to adjust for each hour of time change, there are things to do that can help with the adjustment: Have fixed bed and wake-up times, don't nap during the day, get regular exercise (not before bed), avoid drinking alcohol or caffeine or eating heavy, spicy, or sugary foods just before bed, turn off electronics 30 to 60 minutes before bedtime, avoid using the bedroom as a work area and keep the bedroom cool, dark, and quiet.
|DIY Eye Care and Vision Preparedness: . . . it is recommended to deal with medical issues BEFORE a societal collapse occurs. Bad eyesight [correction] might be one of those issues. It also helps to know how to self-treat many eye injuries and ailments. Suggested reading on eye injuries and how to treat them.|
|DIY Eye Protection "Goggles" When No Sunglasses are Available: Make 'Do It Yourself' (DIY) emergency goggles to protect eyes from blowing sand, dust, wind, desert sun or snow blindness. Make from tree bark, wood or your supplies (duct tape, cloth, etc.). Design options|
Studies linking cell phone use to health problems bring mixed results. Cell phones emit non-ionizing, electromagnetic radiation. Human tissue closest to cell phone antennas absorb some of this energy. Using the speaker or hands-free device may prevent/reduce health problems suggested to be associated with cell phone use.
Cell Phone Health Impacts: How Are Devices Impacting Our Bodies?
Do Cell Phones Cause Health Problems?
L-cysteine HCL as a strategy for protection from mobile phone emitting electromagnetic radiation hazards
|Takes place on the last day of February each year to raise awareness about rare diseases and their impact on patients' lives.|