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When planning for emergency situations, the focus is so often on the aspect of meeting physical necessities for survival that other things are not taken into account. If a natural disaster, such as a severe winter storm, makes it so you are unable to leave your house for a week, what are you going to do besides eat food and huddle under blankets to stay warm? As odd as it may seem, including forms of entertainment, in your emergency preparedness plan, can be a great asset to cope with an emergency or unpleasant situation.
Having fun activities, to lighten the mood, can be especially useful during a natural disaster or other type of emergency. Undergoing too much stress has been shown to be detrimental to physical, mental, and emotional health; something you would certainly wish to avoid during a crisis. |